22/04/2009 '

Napfa

Napfa is nearing, i will be having mine on the 4th of may.
I praying hope that i could substain a silver, the minimum for NS.
I particularly worried for my pull-up, broad jump and 2.4km run.

tmr will be going gym to train up again.
hope it can help a little...
somemore, 42 clik sundown marathon is end of next month.
kind of worried too!

I did not go swim today, cos i went renew my pdl at singpost.
cos going expire liao...
one more lesson and i'm gonna clear test route...